Archive for May, 2010

Yukon Flat Roma Bench

Yukon Flat Roma Bench Review

Yukon Flat Roma Bench Feature

Sturdy 2″ x 2″ 12 gauge steel
Thick, comfortable pads
Low and Wide base for strength
Dimensions: 19″H x 17″W x 44″L. Limited Lifetime Warranty.

Yukon Flat Roma Bench Overview
This heavy duty bench is great for all of your dumbbell exercises!
Don’t hesitate, Click it right away!!! Check Price Now!

*** Product Information [...]

Hampton Fitness Gel-Grip Urethane Dumbbell Pair with Blue Handle

Hampton Fitness Gel-Grip Urethane Dumbbell Pair with Blue Handle Review

Hampton Fitness Gel-Grip Urethane Dumbbell Pair with Blue Handle Feature

Gel-Grip Urethane Dumbbell Pair Available in: 5-130 lbs.
Gel-Grip handle prevents your hand from moving during your workout
Non-porous surface does not collect germs or bacteria as other knurled handles do
High impact poly urethane heads are hydraulic compressed to [...]

VIP 25lb Adjustable Dumbbell Set

VIP 25lb Adjustable Dumbbell Set Review

VIP 25lb Adjustable Dumbbell Set Feature

1 Pair / 2 Dumbbells Included
Dumbbells can be adjusted from 5 pounds to 25 pounds
Each Dumbbell 8-2.5 lb chrome weight plates and one 5 lb chrome handle bar
Heavy Duty Storage Tray Included
3-Year Warranty

Don’t hesitate, Click it right away!!! Check Price Now!

*** Product Information and Prices [...]

Gain Muscle – 7 Ways to get bigger biceps

Everybody wants to gain arm muscles. And 'the biceps and to develop the work of people and so difficult to get bigger. Here are 7 surefire tips to get bigger biceps.
Before standing dumbbell curls Do. Six of mass? Standing dumbbell curls are excellent for the job. Train them first in your biceps [...]

Dumbbell Workouts

Dumbbell workouts are an inexpensive way to practice at home. Dumbbells are small, portable and versatile enough to create a complete training staff. Some groups of dumbbells, barbell weights or even a single variable, construct, use can be very effective for resistance exercises and muscle and fitness and weight loss routine. And the size [...]

Barbell Shrugs – how they are doing and why

Barbell shrugs exercise has become necessary for every serious trainer and bodybuilder to do. And 'one of the best exercises to do to you for the work of trapezuis back muscles (known as traps) and to establish a comprehensive and balanced muscle growth is the upper body.
However, there is at least a [...]

Exercise The Right Way – Dumbbell Lunges

Other articles in this series looked at a number of exercises, mainly from the perspective of developing a comprehensive muscle building program. Sometimes we take things for granted, especially when it comes to performing the basic exercises that constitute the core of most bodybuilders’ training regimes.
It is useful, therefore, to describe in detail the processes [...]

PowerBlock Elite 90 Adjustable 5 to 90-Pounds per Dumbbell Set

PowerBlock Elite 90 Adjustable 5 to 90-Pounds per Dumbbell Set Review
I bought these dumbbells and I like it so far. Initially I was tempted to consider the Select, but after both ended with the power bloc. Although SelectTech look nice, I found the awkward length. Comparing SelectTech several inches longer than a standard DB-and these [...]

Giant F/ I/ D Bench w/ Leg Attach

Giant F/ I/ D Bench w/ Leg Attach Review
Got this bank for my birthday recently (from another online source). And 'well-constructed, unlike the typical bank stock. The leg extension / curl bench is height adjustable and has the pin bushings smooth action. Although it is stable, it is not so difficult. I can pick up [...]

Best chest workout routine with dumbbells

If you want to build awesome pecs you need to do the very best chest exercises that you can find. Naturally, in any normal gym you will find many workout machines for chest exercises that you can use as much as you like but what if you just have some dummbells and still want to [...]