One of my favorite pieces of home gym equipment is a set of adjustable dumbbells. The reason is simple. If you are a dumbbell weight bench combined with a set of rules then you can not just all about weight lifting exercise you can do in the gym, but with only a small amount [...]
PowerBlock Classic Adjustable 5 to 45-Pounds per Dumbbell Set Review
I recently ordered the PowerBlock Adjustable Dumbbell Classic from Amazon. I was looking for a range of dumbbells and a little 'research on the different products out there. The Bowflex PowerBlock adjustable dumbbells and seem to be discussed, the majority of products made by far (there [...]
In today's world, most of us do not have the time nor the luxury of going to the gym regularly. Between our jobs, children and millions of other commitments we have, our time is running out. For those who do not have time to go to the gym to commute alone as much as [...]
Adjustable weights are a great way to save space in your home and get fit at the same time. As a personal fitness trainer, I don’t leave home without my adjustable weights, especially since I train many of my clients in the privacy of their own homes. There are many exercises that can be done [...]
To begin the dumbbell shoulder press, stand with your feet shoulder width apart with your toes pointing either straight out or flared out slightly. Lock your knees, do not bend your knees as bending your knees will open you up to poor form and back strain. Keep your head looking straight ahead and keep your [...]
If you’re building a home gym, then you need a weight training bench and some adjustable dumbbells. With these two basic home gym elements, you can get a great workout at home and avoid the cost and hassle of going to a commercial gym. You should be able to get a high-quality bench for around [...]
If you are about to start out on a fitness of weightlifting program or you are already into lifting weights on piece of equipment that will surely save you some time and money, and that is easy to use is a pair of adjustable dumbbells. Adjustable dumbbells replace the many pieces of dumbbells that you [...]
Lifecore Corebell 5- to 30-Pound Adjustable Dumbbell System with Stand Review
Lifecore Corebell 5- to 30-Pound Adjustable Dumbbell System with Stand Feature
Compact set of adjustable dumbbells does the work of 22 pairs of traditional dumbbells
Easily adjusts from 5 to 30 pounds in 2.5-pound increments
Each dumbbell features a contour comfort handle
Includes a heavy-duty stand for easy storage
Manufacturer’s [...]
Body Solid EXM1500S Home Gym Plus (2) 25 lb. Bayou Adjustable Dumbbells Review
Body Solid EXM1500S Home Gym Plus (2) 25 lb. Bayou Adjustable Dumbbells Feature
Includes (2) 25 lb. Bayou Adjustable Dumbbells
Rated No. 1 BEST BUY in Consumer Magazines
160 lb. Alloy Weight Stack
Includes Lat Bar, Straight Bar and Utility Strap
Stations Include a Lat Pulldown, Ab Crunch, [...]
Most people today, especially those with families, will always attract the gym and the muscular body they want to be tired. Talking with many of these people, and they shall beat their frustrations that go through the time of work, spend time with their wives and children and take care of everything around the house, [...]
